{"id":5252,"date":"2020-11-26T14:15:24","date_gmt":"2020-11-26T13:15:24","guid":{"rendered":"https:\/\/www.mattiaqua.de\/kleinfeldchen\/water-gymnastics-kleinfeldchen\/"},"modified":"2026-01-15T10:53:22","modified_gmt":"2026-01-15T09:53:22","slug":"water-gymnastics-kleinfeldchen","status":"publish","type":"page","link":"https:\/\/mattiaqua-dev.99grad.eu\/en\/pools\/kleinfeldchen\/water-gymnastics-kleinfeldchen\/","title":{"rendered":"Water gymnastics \u2013 Kleinfeldchen"},"content":{"rendered":"\n<div class=\"wp-block-cover is-light\" style=\"min-height:350px;aspect-ratio:unset;\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim wp-block-cover__gradient-background has-background-gradient\" style=\"background:linear-gradient(180deg,rgb(18,62,102) 31%,rgba(82,174,255,0) 100%)\"><\/span><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"600\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" class=\"wp-block-cover__image-background wp-image-3657\" src=\"https:\/\/mattiaqua-dev.99grad.eu\/wp-content\/uploads\/B_Headerbilder_Kleinfeldchen.jpg\" data-object-fit=\"cover\" srcset=\"https:\/\/mattiaqua-dev.99grad.eu\/wp-content\/uploads\/B_Headerbilder_Kleinfeldchen.jpg 1920w, https:\/\/mattiaqua-dev.99grad.eu\/wp-content\/uploads\/B_Headerbilder_Kleinfeldchen-500x156.jpg 500w, https:\/\/mattiaqua-dev.99grad.eu\/wp-content\/uploads\/B_Headerbilder_Kleinfeldchen-1024x320.jpg 1024w, https:\/\/mattiaqua-dev.99grad.eu\/wp-content\/uploads\/B_Headerbilder_Kleinfeldchen-768x240.jpg 768w, https:\/\/mattiaqua-dev.99grad.eu\/wp-content\/uploads\/B_Headerbilder_Kleinfeldchen-1536x480.jpg 1536w, https:\/\/mattiaqua-dev.99grad.eu\/wp-content\/uploads\/B_Headerbilder_Kleinfeldchen-380x119.jpg 380w, https:\/\/mattiaqua-dev.99grad.eu\/wp-content\/uploads\/B_Headerbilder_Kleinfeldchen-320x100.jpg 320w, https:\/\/mattiaqua-dev.99grad.eu\/wp-content\/uploads\/B_Headerbilder_Kleinfeldchen-244x76.jpg 244w\" \/><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n\n<h1 class=\"wp-block-heading\">Water gymnastics<\/h1>\n\n<\/div><\/div>\n\n\n<div class=\"lazyblock-baeder-tabs-Z13M89v wp-block-lazyblock-baeder-tabs\">\n<div class=\"tabs-baeder\" id=\"baedertabs-6a1dc6103e47b\">\n    <ul class=\"nav nav-tabs nav-fill\" role=\"tablist\">\n        <li class=\"nav-item\" role=\"presentation\">\n            <button class=\"nav-link active\" id=\"zeiten-tab-6a1dc6103e47b\" data-bs-toggle=\"tab\" data-bs-target=\"#zeiten-6a1dc6103e47b\" type=\"button\" role=\"tab\" aria-controls=\"zeiten-6a1dc6103e47b\" aria-selected=\"true\">\n                <i class=\"fas fa-clock me-md-2\"><\/i><span class=\"small d-none d-md-inline\">Opening Hours<\/span>\n            <\/button>\n        <\/li>\n        <li class=\"nav-item\" role=\"presentation\">\n            <button class=\"nav-link\" id=\"kontakt-tab-6a1dc6103e47b\" data-bs-toggle=\"tab\" data-bs-target=\"#kontakt-6a1dc6103e47b\" type=\"button\" role=\"tab\" aria-controls=\"kontakt-6a1dc6103e47b\" aria-selected=\"false\">\n                <i class=\"fas fa-phone me-md-2\"><\/i><span class=\"small d-none d-md-inline\">Contact<\/span>\n            <\/button>\n        <\/li>\n                <li class=\"nav-item\" role=\"presentation\">\n            <button class=\"nav-link\" id=\"buchung-tab-6a1dc6103e47b\" data-bs-toggle=\"tab\" data-bs-target=\"#buchung-6a1dc6103e47b\" type=\"button\" role=\"tab\" aria-controls=\"buchung-6a1dc6103e47b\" aria-selected=\"false\">\n                <i class=\"fas fa-calendar-alt me-md-2\"><\/i><span class=\"small d-none d-md-inline\">Booking<\/span>\n            <\/button>\n        <\/li>\n                <li class=\"nav-item\" role=\"presentation\">\n            <button class=\"nav-link\" id=\"anfahrt-tab-6a1dc6103e47b\" data-bs-toggle=\"tab\" data-bs-target=\"#anfahrt-6a1dc6103e47b\" type=\"button\" role=\"tab\" aria-controls=\"anfahrt-6a1dc6103e47b\" aria-selected=\"false\">\n                <i class=\"fas fa-map-marked-alt me-md-2\"><\/i><span class=\"small d-none d-md-inline\">Directions<\/span>\n            <\/button>\n        <\/li>\n        <li class=\"nav-item\" role=\"presentation\">\n            <button class=\"nav-link\" id=\"hinweise-tab-6a1dc6103e47b\" data-bs-toggle=\"tab\" data-bs-target=\"#hinweise-6a1dc6103e47b\" type=\"button\" role=\"tab\" aria-controls=\"hinweise-6a1dc6103e47b\" aria-selected=\"false\">\n                <i class=\"fas fa-exclamation-triangle me-md-2\"><\/i><span class=\"small d-none d-md-inline\">Notices<\/span>\n                                    <span class=\"badge rounded-pill bg-danger ms-1\">1<\/span>\n                            <\/button>\n        <\/li>\n    <\/ul>\n\n    <div class=\"tab-content\">\n        <!-- Zeiten -->\n        <div class=\"tab-pane fade show active\" id=\"zeiten-6a1dc6103e47b\" role=\"tabpanel\">\n            \n\n                            <div class=\"ohm-hours\" style=\"color:#fff;\"><div class=\"ohm-hours__today\" style=\"margin-bottom:1.25rem;\"><div class=\"ohm-hours__date\" style=\"font-size:1.05rem;font-weight:600;margin-bottom:.5rem;\">Monday, June 1, 2026<\/div><span class=\"ohm-hours__badge\" style=\"display:inline-block;padding:.2rem .7rem;border-radius:999px;font-size:.8rem;font-weight:600;background:#d1fae5;color:#047857;\">Open<\/span><div class=\"ohm-hours__today-time\" style=\"font-size:1.15rem;font-weight:600;margin-top:.55rem;\">09:00 \u2013 20:00<\/div><div class=\"ohm-hours__rule\" style=\"font-size:.85rem;opacity:.7;margin-top:.4rem;\">Rule: Regul\u00e4re \u00d6ffnungszeiten!<\/div><\/div><div class=\"ohm-hours__divider\" style=\"border-top:1px solid rgba(255,255,255,.2);margin:1rem 0;\"><\/div><div class=\"ohm-hours__regular\"><div class=\"ohm-hours__regular-title\" style=\"font-size:.8rem;font-weight:700;letter-spacing:.03em;opacity:.85;margin-bottom:.5rem;\">Regular opening hours<\/div><table class=\"ohm-hours__table\" style=\"width:100%;border-collapse:collapse;color:#fff;background:transparent;\"><tbody><tr class=\"ohm-hours__row\" style=\"border-bottom:1px solid rgba(255,255,255,.15);\"><td class=\"ohm-hours__day\" style=\"padding:.4rem 1.5rem .4rem 0;white-space:nowrap;font-weight:600;vertical-align:top;text-align:left;\">Mon \u2013 Fri<\/td><td class=\"ohm-hours__time\" style=\"padding:.4rem 0;white-space:nowrap;vertical-align:top;text-align:right;\">09:00 \u2013 20:00<\/td><\/tr><tr class=\"ohm-hours__row\" style=\"border-bottom:1px solid rgba(255,255,255,.15);\"><td class=\"ohm-hours__day\" style=\"padding:.4rem 1.5rem .4rem 0;white-space:nowrap;font-weight:600;vertical-align:top;text-align:left;\">Sat<\/td><td class=\"ohm-hours__time\" style=\"padding:.4rem 0;white-space:nowrap;vertical-align:top;text-align:right;opacity:.7;\">closed<\/td><\/tr><tr class=\"ohm-hours__row\" style=\"\"><td class=\"ohm-hours__day\" style=\"padding:.4rem 1.5rem .4rem 0;white-space:nowrap;font-weight:600;vertical-align:top;text-align:left;\">Sun<\/td><td class=\"ohm-hours__time\" style=\"padding:.4rem 0;white-space:nowrap;vertical-align:top;text-align:right;\">09:00 \u2013 20:00<\/td><\/tr><\/tbody><\/table><\/div><\/div>                    <\/div>\n\n        <!-- Kontakt -->\n        <div class=\"tab-pane fade\" id=\"kontakt-6a1dc6103e47b\" role=\"tabpanel\">\n                            Email: <a href=\"mailto:frei-und-hallenbad-kleinfeldchen@wiesbaden.de\">frei-und-hallenbad-kleinfeldchen@wiesbaden.de<\/a><br>\n                                        Phone: <a href=\"tel:0611312286\">0611 31-2286<\/a>\n                    <\/div>\n\n        <!-- Buchung -->\n                <div class=\"tab-pane fade text-center py-4\" id=\"buchung-6a1dc6103e47b\" role=\"tabpanel\">\n                            <div class=\"d-flex flex-column flex-sm-row justify-content-center gap-2\">\n                    <a href=\"https:\/\/shop.mattiaqua.de\/category\/8\" class=\"btn btn-primary px-4\" target=\"_blank\" rel=\"noopener\">\n                        Book outdoor pool                    <\/a>\n                    <a href=\"https:\/\/shop.mattiaqua.de\/categories\/7\" class=\"btn btn-primary px-4\" target=\"_blank\" rel=\"noopener\">\n                        Book indoor pool                    <\/a>\n                <\/div>\n                    <\/div>\n        \n        <!-- Anfahrt -->\n        <div class=\"tab-pane fade\" id=\"anfahrt-6a1dc6103e47b\" role=\"tabpanel\">\n            <div class=\"row\">\n                <div class=\"col-md-5 mb-4 mb-md-0\">\n                    <strong>Kleinfeldchen<\/strong><br>\n                                            Hollerbornstra\u00dfe 9<br \/>\r\n65197 Wiesbaden                                                            <p class=\"mt-1 mb-0\">\n                        <a href=\"https:\/\/goo.gl\/maps\/6axvxsSqKcqWiBbz6\" target=\"_blank\" rel=\"noopener noreferrer\">\n                            <i class=\"fas fa-map-marker-alt\"><\/i> Google Maps\n                        <\/a>\n                    <\/p>\n                                    <\/div>\n                <div class=\"col-md-7\">\n                                        <p class=\"mb-2\">\n                        <b>Public transport:<\/b><br>\n                        Bus lines 4, 17, 23, 24, 27, 45 &amp; 47 to Kleinfeldchen.                    <\/p>\n                                                            <a href=\"https:\/\/www.rmv.de\/auskunft\/bin\/jp\/query.exe\/dn?L=vs_rmv&#038;S=&#038;Z=Wiesbaden+Kleinfeldchen&#038;timesel=depart\" target=\"_blank\" rel=\"noopener\" class=\"btn btn-primary\">\n                        Find connection                    <\/a>\n                                    <\/div>\n            <\/div>\n        <\/div>\n\n        <!-- Hinweise -->\n        <div class=\"tab-pane fade\" id=\"hinweise-6a1dc6103e47b\" role=\"tabpanel\">\n                                                <a href=\"#\" class=\"tab-hinweis-link d-flex justify-content-between align-items-center\" data-bs-toggle=\"modal\" data-bs-target=\"#hinweis-modal-18041-6a1dc6103e47b\">\n                        <div>\n                            <h6>\n                                                                Note on the use of lockers and safe deposit boxes                            <\/h6>\n                            <p class=\"mb-0\">You will need your own padlocks to use the lockers and safe deposit boxes at Kleinfeldchen outdoor pool. [&hellip;]<\/p>\n                        <\/div>\n                        <span class=\"ms-3 text-nowrap\"><i class=\"fas fa-chevron-right\"><\/i><\/span>\n                    <\/a>\n                                    <\/div>\n    <\/div>\n<\/div>\n\n<div class=\"modal fade\" id=\"hinweis-modal-18041-6a1dc6103e47b\" tabindex=\"-1\" aria-labelledby=\"hinweis-modal-18041-6a1dc6103e47b-label\" aria-hidden=\"true\">\n    <div class=\"modal-dialog modal-dialog-centered modal-lg\">\n        <div class=\"modal-content\">\n            <div class=\"modal-header\">\n                <h5 class=\"modal-title mb-0\" id=\"hinweis-modal-18041-6a1dc6103e47b-label\">Note on the use of lockers and safe deposit boxes<\/h5>\n                <button type=\"button\" class=\"btn-close\" data-bs-dismiss=\"modal\" aria-label=\"Close\"><\/button>\n            <\/div>\n            <div class=\"modal-body\">\n                \n<p class=\"wp-block-paragraph\">You will need your own padlocks to use the lockers and safe deposit boxes at Kleinfeldchen outdoor pool. Please bring a suitable lock with you.<\/p>\n            <\/div>\n        <\/div>\n    <\/div>\n<\/div>\n<\/div>\n\n<div class=\"lazyblock-nncontainer-Z1WmheU wp-block-lazyblock-nncontainer\"><div class=\"container pt-4 pb-2 pt-lg-5 pb-lg-4\" id=\"Z1WmheU\">\n  <div class=\"row\">\n    <div class=\"col\">\n      \n\n<h2 class=\"wp-block-heading has-text-align-center maxw-md mx-auto\">Water gymnastics: get involved \u2013 get in shape!<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Water gymnastics combines a variety of exercises that can be carried out in either a normal swimming pool or a non-swimmers\u2019 pool. It\u2019s suitable for children, adults and senior citizens alike.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">As water gymnastics increases the rate at which fat is burned, it\u2019s also a good option for people looking to lose weight. The buoyancy of the water makes sure the strength and cardio exercises are always gentle on the body. One of the benefits of water gymnastics is that your body weight is reduced to 20% in the water, which significantly relieves the strain on your bones and muscles.<\/p>\n\n\n\n<p class=\"mb-5 wp-block-paragraph\">This form of training is suitable for anyone looking to train and maintain their bodily functions.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Course times<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Thursday from 9 am to 9:30 am.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Please note:<\/h4>\n\n\n\n<p class=\"mb-8 wp-block-paragraph\">The course costs EUR 3.00 plus the admission fee.<br>Tickets can be purchased at the box office before the course.<\/p>\n\n\n    <\/div>\n  <\/div>\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":4,"featured_media":0,"parent":5118,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"inline_featured_image":false,"pgc_sgb_lightbox_settings":"","footnotes":""},"class_list":["post-5252","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Water gymnastics \u2013 Kleinfeldchen &#8211; 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