Adult swimming lessons

Monday, June 1, 2026
Open
09:00 – 20:00
Rule: Reguläre Öffnungszeiten!
Regular opening hours
Mon – Fri09:00 – 20:00
Satclosed
Sun09:00 – 20:00
Book outdoor pool Book indoor pool
Kleinfeldchen
Hollerbornstraße 9
65197 Wiesbaden

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Public transport:
Bus lines 4, 17, 23, 24, 27, 45 & 47 to Kleinfeldchen.

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Adult swimming lessons

Beginners’ swimming lessons for men and women

  • Water acclimatisation
  • Learn the arm and leg movements for breast stroke
  • Learn and practise your breathing technique while moving your arms, legs and body

The lessons are held outside the public opening hours!

Adult swimming course for beginners (crawl)

  • Learn the leg movement without a board
  • Learn simple arm movements
  • Learn and practise your breathing technique while moving your arms and legs
  • Coordinate your movement and breathing

Adult swimming course for advanced swimmers (crawl)

(only after completing the beginner’s course for crawl)

  • Learn the crawl / breathing technique (2, 3 and 5 strokes)
  • Learn the crawl leg technique (board and flippers)
  • Learn how to turn
  • Prepare for long-distance swimming, triathlon or ironman challenge

Swimming technique improvement course

for adults who can already swim

  • Deepening in breaststroke, crawl and backstroke for more efficient water transfer
  • Perfecting leg strokes and arm movements with aids
  • Synchronisation of breathing and swimming movements for a more fluid technique
  • Increasing swimming endurance through improved technique for longer, energy-saving swims and more effective turns
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